- 2001 5K Club Championship/Breakfast- Congratulations to John Gilbert (18:18) and Lisa Hoffman (23:31) our Overall Male and Female runner’s in last Saturday’s event! Complete results are available on the FERC Facebook Page. Thanks to everyone who came out to run or volunteer their time and THANK YOU to Second Sole for donating the gift certificates for our winners!
-Trail Cleanup- Tonight! 5:30 pm. Meet at the intersection of the Northcoast Inland Trail and CR 106
- Camelback 101- This great program designed to train and motivate runner’s continues every Tuesday from 600pm to 700pm at the Rec Complex. There are 23 highly motivated individuals who have their sights set on the finish line of the Camelback Run in the program this year. Guest are always welcome!
- Bob Semer Memorial 10K- Saturday, May 14th. 9:00 am. The 10K course will follow the original Camelback 10K Run with the start and finish near St. Joseph Central Catholic High School on Croghan Street. The second race in the 2011 FERC Race Series. Highlights:
1. Course markings, 2 water stops and limited traffic control provided (As the course is not closed to traffic, we strongly discourage the use of ipods, etc…)
2. Awards to the Overall Male and Female Finisher’s and the Top 3 in various age groups.
3. Race shirts guaranteed to all participants who pre register by May 7th. Want a shirt in your size? PRE REGISTER! Limited sizes available after the May 7th deadline!
4. Entry forms and more information available at www.fremontrunningandfitness.com , at all club events and at the Fremont Community Recreation Complex.
5. Help Wanted! The Semer Course is a very challenging and fun course, but it takes a great deal of volunteer help to get runners through it safely (especially the downtown portion). If you’re not running this year and have an hour or so to spare, please volunteer to help out. Remember that volunteering with races now counts towards participation in the Race Series!
6. Race Day Registration, Shirt and Number Pick Up and Post Race Awards inside the St Joseph Central Catholic Gymnasium
- Semer Course Preview/Measurement- Anyone interested in previewing the 10K course/getting a hard 10K in/helping to “Garminize” it? Meet near Fremont Middle School on Croghan Street on Sunday, May 1st at 10:00 am.
- FERC Singlets- They’re here and available for pick up! Singlets for anyone who ordered one are available for pick up. Contact Marc at mdglotz@fremontohio.org. Remember that they are $20 each (please make checks payable to the Fremont Elite Runner’s Club). If you didn’t order one, but would still like to get one, please let us know. We need a minimum order of 12 to get the discount.
- Fremont Yacht Club “Legs and Kegs 4 Miler”- Saturday, May 21st. 10:00 am. Fremont Yacht Club. Accurate 4 mile race will start and finish at the Fremont Yacht Club and will travel on paved roads and wooded cross country paths through Peninsular Farms. Awards to the Overall Male and Female Finishers as well as the Top 3 in various age groups. Pre register for $12 by May 13th. Shirts guaranteed to the first 100 registered participants. Race Day Registration is $15 and shirts are not guaranteed. Entry forms are available at the Fremont Community Recreation Complex, www.fremontrunningandfitness.com or by contacting Kim Hutton at noleftelbow@gmail.com
- Out of Town Race Results
Scott Lang- Miami University Student Foundation Sprint Triathlon- 1:09:32 (Swim-6:34 (T1-1:00)/Bike-38:15 (T2-0:38)/Run-23:02)
Denise Dashner- Glass City Half Marathon- 2:06:07
Domingo Valadez- Glass City Half Marathon- 2:01:12
- Motivation for the Week- From the Desk of Andrew Glick, FERC Director of Motivation
“Just You And The Pavement. Nothing Fancy. No Excuses”
- Fremont Elite Runner’s Club Meeting
Wednesday, May 18th
6:00 pm- Group Runs (varying distances)
7:00 pm- Club Meeting
Club Meeting Room at the Fremont Community Recreation Complex
*PLEASE NOTE: ANYONE WHO IS GOING TO HAVE ANY TYPE OF ROLE IN THE 2011 CAMELBACK RUN NEEDS TO ATTEND THIS MEETING! DOESN’T MATTER WHAT ROLE OR HOW BIG OR SMALL OF A ROLE. IF YOU ARE INVOLVED IN THE CAMELBACK RUN, YOU NEED TO ATTEND THIS MEETING!!!*
