- Fremont Elite Runner’s Club Meeting
Wednesday, April 16th
6:00 pm- Group Run’s
7:00 pm- Club Meeting
Club Meeting Room at the Fremont Community Recreation Complex
- Group Run- Saturday, April 9th. 9:30 am. Meet at the Fremont Community Recreation Complex. Varying distances
- Camelback 101- The ultimate training program designed to get you up, active and to the finish line of the Camelback Run! The 10-week program is scheduled to start on April 12th at 6:00 pm at the Rec Complex. $25 per person includes the very unique “Camelback 101 Tech Shirt!” Register at the Fremont Community Recreation Complex prior to or on the evening of the first program. Volunteer Instructors are welcome to show up and lend a hand!
- 2011 FERC 5K Club Championship and Breakfast- Saturday, April 23rd. 9:30 am. The “Melt The Ice 5K Course” will be the official course for the event. FREE event open to all current members of the Fremont Elite Runner’s Club (hint: “current” means 2011 dues paid and membership form signed and on file. Not “current?” Make yourself “current” on the morning of the event!). Awards to the Overall Male and Female Finisher and pancakes and sausage breakfast for everyone at the Rec Complex after the race. Interested in helping out? Email Marc at mdglotz@fremontohio.org
- Bob Semer Memorial 10K- Saturday, May 14th. 9:00 am. The 10K course will follow the original Camelback 10K Run with the start and finish near St. Joseph Central Catholic High School. The second race in the 2011 FERC Race Series. Highlights:
1. Course markings, 2 water stops and limited traffic control provided.
2. Awards to the Overall Male and Female Finishers and the top 3 in various age categories.
3. Race shirts guaranteed to all participants who pre register by May 7th. Want a shirt in your size? PRE REGISTER! Limited sizes available after the May 7th deadline!
4. Entry forms and more information available at: www.fremontrunningandfitness.com, all club events and the Fremont Community Recreation Complex.
5. The “Annual Plea for Help:” Once again this year, we’re asking (begging) for help with the race. The Semer Course is a very challenging and fun course, but it takes some serious volunteer help to get participants through it safely. Especially the downtown portion. If you’re not participating, please consider volunteering and hour or so of your time on race day to lend a hand. Remember that volunteering with races now counts towards participation in the Race Series!
- FERC Singlets- Red and Black singlets are on order for everyone who responded by last Friday’s deadline. We expect to have them in and available in the next two weeks. Those who ordered one will be notified by email and they can pick it up at any club event or the Rec Complex. We will have a very limited supply of extras if you’re still interested in one. $20 each and all money goes towards Craig Virgin’s appearance at the Camelback Run!
- Second Sole Thursday Night Group Runs- These great and free events take place at Second Sole in Levis Commons every Thursday beginning at 6:30 pm. All ages and levels are welcome. Course is an accurate and well marked 3 mile loop around Levis Commons. April’s Group Runs are being sponsored by: NF Endurance (fundraising arm of the Children’s Tumor Foundation) and Second Sole. Promotions for April include:
April 7th- Raffle for a Headsweats NF Endurance Race Cap and fresh fruit for all
April 14th- Raffle for a NF Endurance tech singlet and granola bars for all
April 21st- Raffle for a NF Endurance Brooks tech shirt, Easter Basket and treats for all
April 28th- Raffle for NF Endurance hooded sweatshirt and a healthy snack for all
For more information, contact Second Sole at 419 931 8484
- Fremont Yacht Club “Legs and Kegs 4 Miler”- Saturday, May 21st. 10:00 am. Fremont Yacht Club. Accurate 4 mile race will start and finish at the Fremont Yacht Club and travel on paved roads and wooded cross country paths through Peninsular Farms, offering a scenic view of the nature preserve. Awards to the Overall Male and Female Finishers as well as the top 3 in various age groups. Pre register for $12 by May 13th. Shirts guaranteed to the first 100 registered participants. Race Day Registration is $15 and shirts are not guaranteed. Entry forms are available at the Fremont Community Recreation Complex, www.fremontrunningandfitness.com or by contacting Kim Hutton at noleftelbow@gmail.com
- Motivation for the Week- From The Desk of Andrew Glick, FERC Director of Motivation
“Me and Running don’t always see eye to eye. Somedays it hurts more than others, but it doesn’t mean that I should stop doing it. I deal with it AND KEEP RUNNING BECAUSE NOT EVERYTHING THAT IS GOOD FOR YOU ALWAYS FEELS GOOD FOR YOU!”
Advertisement
